

How I keep my Anxiety in Check (naturally)
I am in NO WAY suggesting that Everyone can manage their anxiety with out medication. I am PRO medication, I was on and off it myself for the better part of 4 years. Please keep that in mind as a great option. First off.. holy crap them demons can be the worst am I right? I was lucky I didn't really "struggle" with anxiety until some guy I was casually dating, (who is now my husband) asked me to commit to him. I was 22 years old, when I had my first real panic attack. I have